What is a knee brace for? The knee joint is the most stressed place on our body. They help to reinforce our every step. Withstand the pressure of your entire weight and more. When carrying weights or exercising in the gym, the knees are loaded several times. When running, jumping and squatting, the knees are under powerful stress. But you can help your knees with an orthosis or as it is also called a knee pad. It is used for the prevention of various injuries, during recovery and as a support for arthritis or arthrosis.
What you can use a knee pad for:
- First, a brace is used to reduce the level of stress on the knee and to prevent injury. The doctor can prescribe a knee pad even without visible problems. But it does it only for people who go in for sports or for people who love outdoor activities. Also, doctors advise using knee pads during pregnancy and overweight people. As weight gain increases the stress on the knees. In addition, if you are somehow associated with long walking or weight lifting, then you should also use a brace or knee pad. They can be purchased without a doctor’s recommendation.
- After severe injury or surgery, you should limit your mobility. For this, special knee pads are used, they limit mobility, which contributes to a speedy recovery.
- The orthosis should be used for diseases such as arthritis, arthrosis, etc. They help slow the progression of these diseases, reduce pain and eliminate the risk of recurrence.
How to choose a knee pad?
First you need to decide for what purpose you are going to buy yourself a knee pad: rehabilitation after surgery or injury, for fixation or to prevent further illnesses. In the event of injuries and illnesses, the orthosis or knee pad is chosen exclusively in consultation with the doctor. Because improper knee fixation can make things much worse. For prevention, you can safely use light fixation knee pads or orthoses for sports.
The size of the knee pad also plays an important role. If it is too big for you, then it will not be able to provide the necessary fixation and it will be wasted money on air. And if the knee pad is too small, then it will be uncomfortable for you to walk in it and this can cause problems with blood circulation.
Knee brace, orthopedic and walking.
Recently, the GenuTrain knee pad (orthosis) has been very popular. This is a German orthosis, which was released quite recently, but has already managed to conquer not only the Russian market, but also the market in Europe.
The advantage of GenuTrain over other orthoses is that it helps to restore the knee joint not only at rest, but also during movement. This is done using a special silicone insert inside the orthosis, which massages the skin around the knee. Plus, due to its material, the orthosis creates a compression effect. Because of this, the recovery process starts much faster than other knee pads or orthoses.
Knee pads for the joints GenuTrain customer reviews
Today I received a long-awaited orthosis. The size came exactly what I ordered. He sat down perfectly, but at first there were unusual sensations in the area of the cup. The silicone insert actually holds the knee well. With the help of this orthosis, the pain finally disappeared and I stopped limping. The design does not press or rub anywhere.
The brace fits perfectly on the leg. It’s already been two weeks since I received the orthosis and I wear it every day. It is practically not felt, it does not stick out from under the clothes at all. The pain from severe stretching disappeared on the third day. Now I just wear it for prevention.
I have been suffering from knee arthritis for a long time. Wherever I was looking for a bandage with a knee brace. This is due to the fact that I very often lean on my knee. I ordered myself a GenuTrain and did not regret it. Kneeling is no longer a problem for me. I wear this orthosis for 8-9 hours a day, my legs don’t get numb and there are no mazols.